Counselling Corner newsletter – March 2023 The summer has started which means more sunshine. And this is good news for people’s mood as the sun gives vitamin D which helps to prevent mood disorders and depression. So, get out of bed early and spend some time in the sun and avoid staying indoors the whole …
Counselling Corner newsletter – February 2023 The Western & Chinese New Year celebrations are behind us and the Myanmar New Year is coming up in April, so it’s a good time to reflect. What have we achieved in the last year? Not just materialistic but especially in terms of personal goals, new insights, new skills …
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Mental Health Awareness Poster Factors and Emotions leading to Self-harm Childhood Trauma Healing We hope our newsletter helps a bit to mentally support colleagues, family and friends. During this challenging period we are open from Monday till Saturday (and Sunday’s on request) and operating online through Zoom application or face to face at our counselling …
What we are doing to support the peoples’ mental health wellbeing! As Counselling Corner aims to improve the mental health situation and help people around the country with mental health issues, we are providing different kinds of training/ workshops/ webinar and also offering free emotional workshops online for anyone who needs it. This newsletter will …
What we are doing to support the peoples’ mental health wellbeing! Read More »
