Counselling Cornr newsletter – November 2023 Read the Myanmar version of this newsletter on our website Topic of the month – Toxic Relationships The whole month our counsellors are talking during Tuesday Live and on our social media about toxic relationships. The kind of relationship that makes one person feel down. What to do, if you realise your …
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Counselling Cornr newsletter – September 2023 What are you going to do on 10 October 2023 – World Mental Health Day? Read the Myanmar version of this newsletter on our website Every year on 10 October World Mental Health Day is celebrated around the world to raise awareness for mental health. What are you planning for this year’s …
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Counselling Corner newsletter – August 2023 It has been a busy month again for Counselling Corner as we hired more counsellors, travelled around Myanmar including North Rakhine to do workshops, create more awareness and provide training to people to start preparing them to take care of other people in the future. In Yangon we have …
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Counselling Corner newsletter – July 2023 Grief The whole month of July we’re talking about grief which comes naturally when you lose a loved one. We discuss what grief is, what emotions can be triggered when grieving (think guilt, anger, regret etc), how to take care of your-self when you lost somebody or how to …
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Counselling Corner newsletter – June 2023 LGBTQ+ community and mental health June is celebrated as LGBTQIA+ Pride Month worldwide to honour the 1969 Stonewall riots and to commemorate the many contributions made by the LGBTQIA+ community to history, society and cultures worldwide. Since then, Pride Month has spread and is celebrated throughout the month of …
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Counselling Corner newsletter – May 2023 social media and mental health Are you obsessed with social media? Almost everyone will say they are not addicted to social media, but maybe we don’t notice how many hours we spend watching pictures, videos and news. Think about it and keep in mind, when we are using social …
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Counselling Corner newsletter – April 2023 Correction on last newsletter We’re glad to get feedback! A reader from an international INGO correctly shared with us that it’s better to use the word “drug dependency” for people as the word addiction is stigmatizing. Indeed, the use of drugs is often related to finding a way out …
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Counselling Corner newsletter – March 2023 The summer has started which means more sunshine. And this is good news for people’s mood as the sun gives vitamin D which helps to prevent mood disorders and depression. So, get out of bed early and spend some time in the sun and avoid staying indoors the whole …
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