Counselling Corner newsletter – July 2023 Grief The whole month of July we’re talking about grief which comes naturally when you lose a loved one. We discuss what grief is, what emotions can be triggered when grieving (think guilt, anger, regret etc), how to take care of your-self when you lost somebody or how to […]
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Counselling Corner newsletter – June 2023 LGBTQ+ community and mental health June is celebrated as LGBTQIA+ Pride Month worldwide to honour the 1969 Stonewall riots and to commemorate the many contributions made by the LGBTQIA+ community to history, society and cultures worldwide. Since then, Pride Month has spread and is celebrated throughout the month of
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Counselling Corner newsletter – May 2023 social media and mental health Are you obsessed with social media? Almost everyone will say they are not addicted to social media, but maybe we don’t notice how many hours we spend watching pictures, videos and news. Think about it and keep in mind, when we are using social
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Counselling Corner newsletter – April 2023 Correction on last newsletter We’re glad to get feedback! A reader from an international INGO correctly shared with us that it’s better to use the word “drug dependency” for people as the word addiction is stigmatizing. Indeed, the use of drugs is often related to finding a way out
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Counselling Corner newsletter – March 2023 The summer has started which means more sunshine. And this is good news for people’s mood as the sun gives vitamin D which helps to prevent mood disorders and depression. So, get out of bed early and spend some time in the sun and avoid staying indoors the whole
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Mental Health Awareness Poster Factors and Emotions leading to Self-harm Childhood Trauma Healing We hope our newsletter helps a bit to mentally support colleagues, family and friends. During this challenging period we are open from Monday till Saturday (and Sunday’s on request) and operating online through Zoom application or face to face at our counselling
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What we are doing to support the peoples’ mental health wellbeing! As Counselling Corner aims to improve the mental health situation and help people around the country with mental health issues, we are providing different kinds of training/ workshops/ webinar and also offering free emotional workshops online for anyone who needs it. This newsletter will
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