December 2025 Newsletter

December is often a month of mixed emotions. It is a season of celebration and gathering, but for many of us, it is also a time when we feel the weight of the past eleven months. 

November 2025 Newsletter

November marks Men’s Mental Health Awareness Month, an essential time to address the unique challenges men face regarding their mental health.

July 2025 Newsletter

A dedicated mental health space for individuals and communities affected by recent earthquakes and ongoing stressors has opened in Mandalay. This centre offers confidential counselling, mental health workshops, and a safe, welcoming environment for healing and reflection.

May 2025 Newsletter

Two months after the devastating earthquakes in March, central Myanmar continues to face urgent mental health challenges. Displacement, trauma, and a lack of services have left many communities, especially working class families, experiencing ongoing emotional distress.