Counselling Corner Newsletter – July 2025
Counselling Corner newsletter
Counselling Corner Myanmar aims to improve mental health situation in Myanmar through individual counselling, awareness raising, training, preventive workshops and any other creative ways to help people staying mentally strong. In our newsletter we update you on our activities.
Counselling Corner opens in Mandalay
A dedicated mental health space for individuals and communities affected by recent earthquakes and ongoing stressors has opened in Mandalay. This centre offers confidential counselling, mental health workshops, and a safe, welcoming environment for healing and reflection.
We believe that everyone deserves access to mental well-being support, and this new branch helps us bring that support closer to those who need it most, and to support existing Seit Mate Swe centers in upper Myanmar through trainings and supervisions.
Welcome to our new Mandalay branch
To make an appointment, contact us
✉ mandalay@counsellingcornermyanmar.com
📞 call us at 09776000736
🏢 Office address: စ/၆ , 108C, 107x107A, Chan Mya Tharzi, Mandalay
Healing through story – “The silent weight”
This month on our Facebook page, we shared a fictional story that resonated deeply with many – a story about Thwel Thwel, someone facing stress from a heavy workload, strained relationships, and the feeling of being stuck. In the story, Thwel Thwel often hears advice like “Do self-care,” but it sounds too trendy, too distant, and almost selfish in a world where she is constantly expected to hold everything together.
But what if self-care isn’t selfish? What if it is the very thing that helps her become more resilient, calm, and emotionally grounded? We explored what real, accessible self-care looks like – not expensive or complicated, but small, intentional acts that regulate emotions, strengthen relationships, and rebuild confidence.
It is a story many corporate employees relate to – silently struggling, appearing strong. We believe storytelling like this can help start conversations in the workplace and make room for empathy, balance, and healthier teams.
.📖 Read the full story in Myanmar here
💬 Let us know if this story reflects someone you know, or even yourself.
Counselling Corner at ACA National Conference 2025
Counselling Corner was invited by the Australian Counselling Association (ACA) National Conference 2025 in Australia this past month to deliver the keynote speech for an audience of 500 Australian counsellors.
From sound and meditation sessions to presentations on trauma, inclusion, and ethics, we had the opportunity to learn, share, and grow with global leaders in the counselling field. This participation strengthens our commitment to bringing global standards and new knowledge back to our work in Myanmar.
Mental health support talk videos
We’ve just released a powerful video featuring Thiri Myint Zaw, one of our counsellors, sharing essential tips on how to emotionally resilient. It’s a short yet impactful piece that’s already helping many understand emotional safety better.
For more Myanmar language videos on all kind of mental health topics, have a look and feel free to share our free YouTube video library.
Mental health and Psychosocial support in Central Myanmar
Free mental health support – register now
Our next round of Mental Health and Psychosocial Support (MHPSS) trainings and workshops are coming up soon.
Free Psychosocial Support Trainings
This is a valuable training for anyone who wants to provide emotional and psychological support to those around them. It is especially suitable for individuals who wish to help others cope during times of crisis or distress, such as natural disasters or emergencies. If you’re someone who wants to offer encouragement and support in challenging situations, this course is for you.
Clay Workshop
Clay workshop is a powerful way to express oneself. Both are also known as therapeutic and allow participants to show their ideas and thoughts freely without the use of words and can extend attention span, build imagination and boost self-esteem. As by researched, these therapies can reduce trauma, depression, anxiety, and tension, as well as enhance the emotional, spiritual, cognitive, and physical well-being.
We welcome the people of Mandalay to visit us and take that first step toward caring for their mental well-being. Together, we can create a healthier, more balanced life.
Please do share / like and contact us if you have any questions or suggestions on the above or want to know more about our services. We want to make it easier for people to talk about mental well-being and we need help from all organizations in Myanmar to discuss mental well-being openly with your team and work on improving it.
For inquiries, please contact us:
Email: contact@counsellingcornermyanmar.com
Phone: 09 785 074 173, 09 784 509 916