Workshops & webinars
Our counsellors give interactive 2 hour’s workshops for 2 – 20 participants to do activities including concentrated listening, expression of emotions, showing empathy and giving support to each other through experiential learning.
During a webinar the counsellors share knowledge about one specific topic related to mental health. The one-hour Zoom or in person sessions might focus for example on dealing with stress and anxiety at work, feelings of anger and frustration in marriage, or managing emotions during a crisis.
CISM – critical incident stress management
A short 2 hours psychological first aid workshop that is specifically designed to help witnesses of highly stressful events including (fatal) accidents, the death of a colleague etc.