October 2024 Newsletter

Worldwide, 10 October is celebrated as World Mental Health Day – a time to give attention to mental health. This year the theme is “Mental Health at Work”. It’s quite new idea in Myanmar for companies to take care of the mental well-being of their staff, yet it makes sense: as an employer you want to make sure your staff is fully concentrated at work!

August 2024 Newsletter

In abnormal times it’s normal for adults as well as children to have high stress and a wide variety of emotions. During this fun 4 weeks club, your child learns how to self-regulate emotions through story telling. During each tuition (2.5 hours) your child will learn through play therapy to handle their own emotions.

May 2024 Newsletter

Your perspective – My perspective is the title of our new podcast that will be launched on Sunday 19 May at 10 am. Podcast host Kenny asks each Sunday questions to a mental health counsellor about different topics that were discussed in the counselling room. 

March 2024 Newsletter

Topic: Reflection Journal – Staff anxieties – how to deal with it – Live Talk Event by Paula Gil Baizan at Counselling Corner – “Send me your most difficult patient” – Opening in Mandalay: Adore Mental Well-being and counselling. – Survey on depression levels in Myanmar by Cambridge University – Bookshop – Topic of the month – Relationship Issues

Febuary 2024 Newsletter

Topic: Reflection workshop – Topic of the month – Relationship Issue – Romantic/ Work/ Social – Are you a red flag? – Coming soon: a Myanmar language Reflection Journal book – Survey on depression levels – Suicide prevention helpline – Coming soon: Mental Health in the boxing Centre! – It’s good to see big Myanmar companies doing something for mental health