Counselling Corner Newsletter – June 2022

Counselling Corner Newsletter – June 2022

We hope our newsletter helps a bit to mentally support colleagues, family and friends. During this challenging period we are open from Monday till Saturday (and Sunday’s on request) and operating online through Zoom application or face to face at our counselling centre on Bogalay Zay Street. Please do contact us if you need any help or have questions.

 

Tuesday Talk- a small conversation can make a huge difference

Through July, we will talk about mental health continuum. On 13th July 2022, Counselled Nora shared about Illness-wellness continuum, which is an illustration that draws a connection between the illness paradigm and wellness paradigm. Generally, there are (4) phases in mental health continuum such as (1) healthy, (2) reacting, (3) injured and (4) illness. Anyone can check easily which phase you are in and then take action to move to the wellness stage .To know more about illness-wellness continuum and what can you do to keep yourselves well, please enjoy the live : https://www.facebook.com/counsellingcornermyanmar/videos/2982536055371310/

 

Mind Body Reset Challenge 2022 Reward Winners

After passing 4 weeks of Mind Body Reset Challenge 2022, on 9th July the winners were announced on Facebook. We want to send a big thank you to everyone who participated in our challenge and helped making it a success. The winning announcement was made based on (1) daily active participation (2) using hashtag #mindbodyresetchallenge2022 (3) correctly taking care of community’s physical and mental well being by posting on social media (4) the result based on the digital spinning wheel. Counselling Corner appreciates the cooperation with Andy the Trainer, MNTV channel, Pan Pacific, Anawrahta Cruise and of course all the participants and viewers. We hope the challenge made the whole of Myanmar mentally and physically a bit fitter.

Do you want to organise a challenge with Andy the Trainer and Counselling Corner for your company? Get in touch!

Basic Counselling Skills Training

Why it is useful to study Basic Counselling Skills ?

Do you want an opportunity for Self-Exploration and Self-Discovery in lifetime ? Sometimes, we don’t know about ourselves and we don’t think about our personality, values, and beliefs deeply. As a result, it leads to decrease self-awareness and insight into our own role in the problems we may be facing. The only thing we have to change is “awareness” It encourages us to embark on a personal journey toward personal growth. By studying the fundamental thing of counselling, you may enjoy a safe, non-judgmental, warm, and caring environment plus empathetic understanding, unconditional positive regard, and genuineness. If you’re eager to remove your insecurity about appearance, abilities, skills, or personality traits in your lifetime, register here : https://forms.gle/W4FMhwsCxm6osJvB9

 

Clay Workshop for All

Do you know touching clay induces stimulating neural input from our sensory senses ? This workshop mainly focus on giving participants the opportunity to describe any and every non-verbal modes of expression via a flexible object. In counselling, by using clay, it allows the counsellors slowly to unfold procedural, non-verbal representations, especially when it involves participants who have a hard time to talk feelings and emotions. On Saturday 2nd July 2022, Counselling Corner organised a 2-hour clay workshop at Kokkoya Organic Farm. See pictures here:

https://www.facebook.com/1168219853329490/posts/pfbid0TC6JcDY1T1JSGKJC2T7NULAX2Fc5Qr4brLbJWwUhADxv4Ye53Q5WsyUs7KGqHK6dl/

Interested to organise a clay workshop for your staffs, family and friends? Get in touch with us!

 

Please do share / like and contact us if you have any questions or suggestions on the above or want to know more about our services. We want to make it easier for people to talk about mental well-being and we need help from all organizations in Myanmar to discuss mental well-being openly with your team and work on improving it.

You can see the Myanmar version of this newsletter on our website.

For inquiries please contact us:

Email  : info@counsellingcornermyanmar.com/ talk-to-us@counsellingcornermyanmar.com

Phone : 09 785 074 173, 09 784 509 916

 

 

 

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