Workshop with Myanmar Parenting

Organized two group therapy workshops under the title “Coping with Anxiety, Anger, Stress” in collaboration with Myanmar Parenting specifically for people who are anxious due to the pandemic, especially mothers. This workshop aims at ways to express our feelings to other people and dealing with stress. Participants were relieved to know that they were not the only one feeling stressed out and that almost everyone was going through the same thing.

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