Our newsletter
We regularly send out a newsletter to keep you informed on our activities and help you to stay mentally strong or support colleagues, family and friends.
March 2023 Newsletter
The summer has started which means more sunshine. And this is good news for people’s mood as the sun gives vitamin D which helps to prevent mood disorders and depression. So, get out of bed early and spend some time in the sun and avoid staying indoors the whole day.
February 2023 Newsletter
The Western & Chinese New Year celebrations are behind us and the Myanmar New Year is coming up in April, so it’s a good time to reflect. What have we achieved in the last year? Not just materialistic but especially in terms of personal goals.
January 2023 Newsletter
Let’s start by wishing everybody a very healthy new year; both mentally as physically. It’s a good time to reflect on the last year and Counselling Corner did that as well. It has been a busy year with individual counselling….
November 2022 Newsletter
In this newsletter we will talk about mental health continuum, announced the Mind Body Reset Challenge 2022 Reward Winners and have an article that explain why it is useful to study Basic Counselling Skills.
September 2022 Newsletter
Counselling Corner Newsletter – May 2022 We hope our newsletter helps a bit to mentally support colleagues, family and friends. During this challenging period we are open from Monday till Saturday
August 2022 Newsletter
In this newsletter we speak about the importance of self assessment and ask readers to participate in our PHQ9 survey and about training topics during the 5 days psycho-social support training.
June 2022 Newsletter
In this newsletter we will talk about mental health continuum, announced the Mind Body Reset Challenge 2022 Reward Winners and have an article that explain why it is useful to study Basic Counselling Skills.
May 2022 Newsletter
Counselling Corner Newsletter – May 2022 We hope our newsletter helps a bit to mentally support colleagues, family and friends. During this challenging period we are open from Monday till Saturday
April 2022 Newsletter
Mental Health Awareness Poster Factors and Emotions leading to Self-harm Childhood Trauma Healing We hope our newsletter helps a bit to mentally support colleagues, family and friends.
March 2022 Newsletter
Counselling Corner newsletter – March 2022 We hope our newsletter helps a bit to mentally support colleagues, family and friends. During this challenging period we are open from Monday till Saturday (and Sunday’s on request) and
November 2021 Newsletter
We hope you stay mentally and physically safe & strong during the complicated situation. Both are important for being healthy for your body and having a balanced mindset can help us make better day-to-day decisions,
Previous 2022, 2021
Counselling Corner
Singapore – Myanmar – Thailand