Our newsletter

We regularly send out a newsletter to keep you informed on our activities and help you to stay mentally strong or support colleagues, family and friends.

August Newsletter

In this newsletter we speak about the importance of self assessment and ask readers to participate in our PHQ9 survey and about training topics during the 5 days psycho-social support training.

June Newsletter

In this newsletter we will talk about mental health continuum, announced the Mind Body Reset Challenge 2022 Reward Winners and have an article that explain why it is useful to study Basic Counselling Skills.

May Newsletter

Counselling Corner Newsletter – May 2022 We hope our newsletter helps a bit to mentally support colleagues, family and friends. During this challenging period we are open from Monday till Saturday

April Newsletter

Mental Health Awareness Poster Factors and Emotions leading to Self-harm Childhood Trauma Healing We hope our newsletter helps a bit to mentally support colleagues, family and friends. 

March Newsletter

Counselling Corner newsletter – March 2022 We hope our newsletter helps a bit to mentally support colleagues, family and friends. During this challenging period we are open from Monday till Saturday (and Sunday’s on request) and

November 2021 Newsletter

We hope you stay mentally and physically safe & strong during the complicated situation. Both are important for being healthy for your body and having a balanced mindset can help us make better day-to-day decisions,

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