In which situation do you need counselling?

A person’s body can be physically unwell as well as mentally. There is no specific time fixed on when to go to a mental health counsellor. When a person thinks they need help in counselling, it’s time to pay a visit to a counsellor.

In which situation do you need counselling?

There are many reasons for seeking therapy, a particular problem, a crisis, a dilemma or simply being heard by a caring professional.

 

Maybe you are :

Struggling with habitual thoughts, feelings or behaviours.

Confused with your identity.

Struggling with relationships.

Living with health issues.

Suffering from abuse, whether emotionally, physically or sexually.

Suffering with anxiety or depression, self-harming or having suicidal thoughts.

At a low point in your life, dealing with grief, bereavement, loss or isolation.

Suffering from stress.

Feeling stuck.

Suffering from trauma,

Feeling that life is without meaning.

Feeling you are not living the way you would like.

Struggling with low self-esteem.

Struggling to cope with life transitions such as adolescence, marriage, divorce, parenthood, menopause, mid-life, retirement, ageing.

Or something from the past is holding you back. We also can help you with abuse issues, adolescent issues, anxiety, bereavement, existential issues, depression, family issues, finding meaning, ill-health, low self-esteem, panic, parenting support, relationship issues, self harm, spirituality, stress, suicidal thoughts, trauma, women’s or men’s issues.